ES Cook Recipes

Ingredients:(Serving for 4 person) * 1 onion 1 carrot half bunch parsley * 50g butter * 200g ground beef * 2 cans luncheon meat * salt, ground black pepper * 400g tomato * 2 tbsp spicy ketchup * 12 lasagna sheets * 150g grated Parmesan cheese Methods: 01. Wash, peel and grate the onion and the carrot. Chop the parsley. Shallow fry them on butter for 2-3 minutes, then add the beef and the luncheon meat cut to small cubes. Fry together for 10 minutes and season with salt and pepper in the meantime. 02. Cut the stalks of tomatoes, purée the tomatoes in a blender and strain though a sieve into a pot. Add the ketchup, cook for 10 minutes during while it slightly thickens. Cook the pasta in lightly salted water, strain and drain well. Stuff each piece of pasta with the meat paste and roll it firmly – this results in a shape resembling cannelloni. 03. Pour the tomato sauce in a casserole and place the stuffed pasta rolls next to each other with the folded side down. Sprinkle cheese on top and...

Ingredients (use vegan versions): * 1 1/2 cups unbleached flour * 1 cup wheat germ * 2 teaspoons baking powder * 1/2 teaspoon baking soda * 3/4 teaspoon salt * 1 teaspoon cinnamon * 1/8 teaspoon nutmeg * Ener-G Egg Replacer equal to one egg * 1/2 cup brown vegan sugar * 1/3 cup vegetable oil * 1 cup applesauce 1/2 cup soy or rice milk Methods: Preheat oven to 425 F. In large bowl, combine flour, wheat germ, baking powder, baking soda, salt, cinnamon and nutmeg. In medium bowl, beat Ener-G Egg Replacer with brown vegan sugar, oil, applesauce and soy milk. Mix with dry ingredients just until evenly moistened. Spoon into muffin tins. Mix 2 teaspoons of vegan sugar and 1/4 teaspoon cinnamon and sprinkle on top of muffins. Bake for 17 minutes. These are very moist and tender muffins!

Ingredients: *4 tablespoons channa dhal *3 green chillies *2 gourds chopped *1 teaspoon sambar powder *1 tomato chopped *2 teaspoons oil *1 teaspoon mustard *1 teaspoon urad dhal *1 teaspoon jeera *1/2 teaspoon hing *1/4 teaspoon turmeric *salt to taste Methods: Soak the channa dhal in the water for an hour and then cook in the microwave along with water for 8 minutes high. If you don't want to use the microwave just cook it in an open kettle along with water till it is 3/4th cooked and keep aside. Now in a skillet heat up the oil and add the mustard, urad, jeera , and turmeric. Once they start splattering add the chiilies and the tomatoes. Saute it for 3 minutes and then add the chopped gourd and the channa dhal along with a little water and add the sambar powder and salt and cook till done.Doesn't take very long for the gourd to get cooked. Serve it with rice or rotis.

Ingredients: *600g Plain wheat flour *1 teaspoon Salt *1 cup Warm water or milk *1/2 cup Ghee or margarine *1 egg *1 teaspoon 1 teaspoon Methods: 01.Sift the flour and salt together 02.Knead flour, egg, sugar and ghee with water/milk (a little at a time) good enough to make a moderately soft dough or easy to handle. 03. Leave for 2-3 hours or overnight. 04.Divide dough into 8 equal parts. 05.Shape it into balls 06.Flatten each ball with a rolling pin and fold in 1/2 teaspoon ghee. 07.Roll up dough and twist it into a coil. Pressing one open end onto the top. 08.Roll it again as thin as possible into a round shape. 09.Beginning at one of the open ends, roll up dough tightly and coil it again as before. 10.Roll out dough slowly onto lightly floured surface (to ensure air is not forced out). 11.Heat a pan.Bake individually over a moderate heat. 12.Turn it over and spread a little ghee on it until both sides are golden brown.

Ingredients: *1 pound lean ground beef *1-1/2 teaspoon Montreal Steak seasoning *2 tablespoons ketchup *4 slices bacon, cooked crisped and crumbled *1 medium onion cut in 1/2-inch slices *4 slices American cheese *4 hamburger rolls *1 crispy fresh lettuce *Large tomato slices Methods: 01. In a large bowl mix together the ground beef, steak seasoning, ketchup and bacon. Shape the mixture into four patties. 02. Brush the onion slices with oil. 03. Place patties and onion slices on a grill over medium heat. 04. Grill 12-15 minutes turning once, ensure cooked throughout and juices run clear. 05. Add the cheese slices to each burger one minute before cooking is completed. 06. Place the burgers on the hamburger rolls, top with lettuce and tomato. 07. Sit back, relax and enjoy!

Ingredients: * 16  slices firm white sandwich bread * 2  tablespoons  unsalted butter, melted * 1 1/4  cups  (about 4 oz.) shredded Cheddar * 1/4  cup  bottled sweet pepper relish * Pepper Methods: 01.Preheat oven to 200°F and line a large rimmed baking sheet with foil. Lightly mist a griddle or large skillet with cooking spray. 02.Use a 2-inch heart-shaped cookie cutter to cut three hearts from each slice of bread. Lightly brush both sides of bread with butter. 03.Place about 1 1/2 tsp. cheese in center of half of hearts. Use fingers to spread cheese and lightly pack it down, following shape of hearts. Top cheese with about 1/4 tsp. relish and season with pepper. Place remaining hearts on top of filling, lightly pressing down to form firm, well-shaped sandwiches 04. Use a small spatula to carefully flip sandwiches over. Place finished sandwiches on lined baking sheet and keep warm in oven until ready to ser04.Working in batches, cook sandwiches on griddle or in skillet over medium-hig...

Ingredients: 170ml thick coconut milk 125ml corn oil 2 tbsp pandan juice a little green colouring 8 egg yolks 9 egg whites 300g caster sugar 225g softasilk flour 2 tsp baking powder 1/2 tsp salt 1 tsp cream of tartar Methods: 1.  Blend 12 pandan leaves with a little water and extract the pandan juice. 2.  Sift flour, salt and baking powder together. 3.  Cream egg yolks with 150g sugar, add in the coconut milk, corn oil, pandan juice and green colouring.  Add in the sifted flour and mix well until smooth. 4. Beat egg whites with cream of tartar until soft peaks form.  Gradually add in the remaining 150g of sugar and beat until stiff. 5.  Pour egg yolk mixture slowly into the stiffly beaten egg whites and mix lightly till well mixed. 6.  Pour mixture into an ungreased 25cm x 10cm chiffon cake tin.  Bake in  a preheated oven at 180 deg C for 45-50 minutes.  Cake is done when an inserted skewer comes out clean. 7.  Invert cake onto a wire rack and leave to cool in the tin before turning ou...

Ingredients: 3 Large eggs 1 Spring onion, sliced 1 Large tomato, chopped 1 Handful of chestnut mushrooms, sliced 1 Cup cheddar cheese, grated 2 Slices turkey bacon, chopped Salt and pepper Olive oil Methods: 01. Fry the mushrooms until beginning to soften and then add the turkey bacon and fry for a further minute. 02. Beat the eggs lightly, add the grated cheese to the beaten eggs and season with salt and pepper. 03. Add the spring onions and tomatoes to th frying pan and mix well, pour over the egg mixture and mix thoroughy. 04. Cover the pan and reduce the heat, allow the omelette to cook gently for about 10 minutes. If required finish cooking the top of the omelette under a hot grill.

Ingredients: 2 lbs Russet potatoes, boiled, cooled and peeled 2 oz. oil or clarified butter (or a mixture of the two) Salt and pepper, to taste Methods: 1. Use the grater attachment of a food processor or a hand grater to shred the cooked potatoes. 2. Heat the griddle or skillet over high heat and add the oil and/or clarified butter. 3. Add the shredded potatoes and flatten them against the griddle or skillet. 4. When they are browned on the bottom, flip over and brown the other side until very crispy. Season with salt and pepper and serve.

Ingredients: 1½ cups all-purpose flour 1 tablespoon baking powder pinch of salt 1 teaspoon sugar 2 large eggs, beaten 2 tablespoons butter, melted and cooled 1 1/3 cups milk butter for frying Methods： 01.The easiest way to make these is to put all the ingredients into a blender and blitz. But if you do mix up the batter by hand in a bowl, make a well in the flour, baking powder, salt, and sugar, beat in the eggs, melted butter, and milk, and transfer to a pitcher: it’s much easier to pour the batter into the pan than to spoon it. I like to leave the batter for 20 minutes before using it; and you may then want to add more milk to the mixture if you’re frying in the blini pan, so that it runs right to the edges. 02.When you cook the pancakes, all you need to remember is that when the upper side of the pancake is blistering and bubbling it’s time to cook the second side, and this needs only about 1 minute, if that.

Ingredients: 1  pound fresh or frozen tuna steaks, cut 1 inch thick 3  tablespoons sherry vinegar 2  tablespoons finely chopped shallots 1  tablespoon Dijon-style mustard 2  tablespoons olive oil 1  anchovy fillet, rinsed and mashed Salt (adequate) Black pepper (adequate) 8  ounces tiny new potatoes, quartered 6  ounces green beans 6  cups Bibb or Boston lettuce leaves 3/4  cup thinly sliced radishes 1/2  cup black ripe olives, pitted Methods: 01.Thaw fish, if frozen. Rinse fish; pat dry. For dressing, in a small bowl combine vinegar and shallots.Whisk in mustard. Add oil in a thin, steady stream, whisking constantly. Stir in the anchovy; season to taste with salt and black pepper. Remove 1 tablespoon of the dressing for brushing fish; set aside remaining dressing until ready to serve. 02.Brush the 1 tablespoon dressing over both sides of fish. Place fish on the greased, unheated rack of a broiler pan.Broil about 4 inches from the heat for 8 to 12 minutes or until fish flakes easily wi...

Ingredients 2 cups rolled oats 2 cups low-fat milk 2 cups water 1/20 teaspoon ground cinnamon 1/3 cup honey 2 bananas, sliced Method : Combine oats, milk and water in a saucepan. Bring to boil. Simmer, stirring, for about 5 minutes or until thick. Remove from heat. Stir in cinnamon and honey. Serve porridge topped with bananas. Tips... Replace honey with maple syrup or brown sugar. Stir in any combination of dried fruits or nuts.

Ingredients: White sandwich bread Peanut Butter Butter Maple Syrup 3 large eggs 1/2 cup milk 2 tbsps fine sugar 1 tsp vanilla Methods： 01. in a deep dish, beat the eggs with sugar, milk and vanilla until the sugar is dissolved. (Note – prepare this egg batter again if it is insufficent to coat all the sandwiches that you are preparing) 02. spread the peanut butter liberally on one piece of bread, some butter on another piece of bread, and put the two pieces of bread together, making a sandwich. This is for one person, and you repeat this process with enough french toasts to serve your family. 03. In a non-stick pan, melt about 1 tbsp butter over medium fire. 04. Dip the sandwich into the egg batter and fry in the butter until golden brown on both sides. 05. Remove toast and put it on a plate. Add a thin slice of butter on top and drizzle with maple syrup over it. Or you can follow the one in the picture and drizzle condensed milk. Or you can just put a scoop of ice cream on top of t...

Ingredients: 2 teaspoons butter 2 slices white bread 1 teaspoon peanut butter 2 teaspoons any flavor fruit jelly Methods: 1. Heat griddle or skillet to 350 degrees F (175 degrees C). 2. Spread butter on one side of each slice of bread. Spread peanut butter on unbuttered side of one slice of bread, and jelly on the other. Place one slice, buttered side down on the griddle. Top with other slice, so that peanut butter and jelly are in the middle. Cook for 4 minutes on each side, or until golden brown, and heated through.

Ingredients: Yelow cheese 2(slices) Ham 4(slices) Mayonnaise 2(tbsp) Lettuce 2(slices) Bread 2(slices) Cherry tomatoes 5(pcs) Methods: 01: First get 2 slices of bread 02: Next put 1 tbsp of mayonnaise on each slice of bread 03: Then put 1 slice of cheese and cherry tomatoes on each bread 04: Then put 2 slices of ham on each slice of bread 05: Then put 1 slice of lettuce on each slice of bread 06: Then put both slices of bread together. 07: Now your done and now you can eat.

Ingredients: Stale bread (crust removed & peeled) 500(g) Green zucchini (slice lengthwise) 100(g) Yellow zucchini (slice lengthwise) 10(g) Eggplant (slice lengthwise) 100(g) Cherry tomatoes (halves) 80(g) Fresh basil leaves 25(g) / 4(stalks) Whole pitted olives 20(g) Capers 2(tbsp) Butter 50(g) Extra virgin olive oil 50(ml) Salt (adequate) Pepper (adequate) Methods: 01.Purchase bread in advance ,  or purchase stale bread.Peel away mould on crust , and peel remaining bread into pieces. 02.Melt the butter in  pan till light brown then turn off the heat and toss bread pieces in it. 03.Dry roast the zucchinis , eggplant and cherry tomatoes in the pan. 04.Put the bread and Roasted vegetables in big mixing bowl.Mix in the Basil , Olives , Capers and olive oil.Mix everything with hands,season to taste.