Skip to main content

Zucchini With Prawns And Tomato in Sweet Chilli Sauce

prawns

Ingredients:

For Preparation of the Noodles
* 450g Rice Vermicelli
* 1 tablespoon Shallots (thinly cut)
* 10 dried red chillies that have been soaked and finely cut.
* 1 tablespoon Blachan
* 3 tablespoons Vegetable oil
* 2 tablespoons dried shrimp paste
* 1 ½ cups of Water
* 1 teaspoon Salt
* 1 tablespoon Sugar
* 1 teaspoon Oyster sauce
* 2 cups bean shoots

For Preparation of the Sauce
* 4 tablespoons preserved soya beans
* 2 tablespoons Sugar
* 1 finely sliced onion
* 2 tablespoons Tamarind water
* 4 cups of Water

Ingredients:
10 medium sized prawns
½ zucchini (sliced thinly)
1 medium sized tomato (cut into 8 wedges)
1 tbsp chopped garlic
Seasonings for marinating prawns:
Dash of sugar, salt and pepper

Seasonings for stir-frying:
3 tbsp tomato sauce
1 tbsp oyster sauce
½ tbsp chilli sauce (If you prefer spicy food, put 1 tbsp)
2 tbsp water
2 tsp sugar

Methods:
01. Clean, peel and de-vein the prawns. Pat dry with kitchen towels. Marinate them with the seasoning. Keep in the fridge for ½ hour.
02. Using enough oil (5 – 6 tbsp to fully cover the base of the wok), heat up wok with high heat. Layout all the prawns on the wok and let them fry untouched until they turn pink. Flip over the other side and continue frying until the prawns turn pink and curl up. Do not overcook prawn. Dish up and place on kitchen towels to absorb excess oil. Set aside.
03. Return heat to medium high. Leave 1 tbsp of the remaining oil to sautée garlic until fragrant.
04. Add in zucchini slices and stir-fry for 1 minute. Tossing every 15 seconds until zucchini is just barely soft in the middle and still firm on the outer edge.
05. Add in tomato wedge and stir-fry for another 1 minute until the tomato turn slightly soft.
06. Add in seasonings and mix well with zucchini and tomato. Lastly return the cooked prawns to coat with the rest of the ingredients. Turn the heat to high and stir-fry quickly for 8-10 seconds. If the dish is too dry, add a bit of water. Dish up and serve.

Comments

Popular posts from this blog

Kung Pao Chicken

Ingredients: *2 boneless chicken breasts, about 6 ounces each Marinade: *1 tablespoon soy sauce *1 teaspoon Chinese rice wine or dry sherry *2 teaspoons cold water *2 teaspoons cornstarch Sauce: *1 tablespoon dark soy sauce *2 teaspoons light soy sauce *1 tablespoon black or red rice vinegar, or red wine vinegar *1 tablespoon chicken broth or water *3 teaspoons granulated sugar *1/2 tsp salt *a few drops sesame oil *1 tsp cornstarch Other: *6 to 8 small dried red chili peppers, or as desired *2 garlic cloves, *1/2 cup skinless, unsalted peanuts *3 - 4 cups oil for deep-frying and stir-frying Methods: 01.Cut the chicken into 1-inch cubes. Mix in the soy sauce, rice wine or sherry, water and cornstarch. Marinate the chicken for 30 minutes. 02.In a small bowl, mix together the sauce ingredients, whisking in the cornstarch last. 03.Remove the seeds from the chile peppers and chop. Peel and finely chop the garlic. 04.Heat the oil for deep-frying to between 360 and 375 degrees Fahrenheit. Ca...

Chocolate Raspberry Cupcakes

Ingredients: 1 1/2 cups all purpose flour 1/2 cup unsweetened Dutch-process cocoa powder, sifted 1/2 tsp baking soda Pinch of salt 1 1/4 cups granulated sugar 1/2 cup vegetable oil 1/2 cup milk 1/2 cup frozen raspberries, not thawed 1 tsp vanilla 2 tbsp balsamic vinegar Methods: 01. Preheat oven to 350F. Line a muffin pan with cupcake liners. Set aside. 02. In a small bowl, mix together flour, cocoa powder, baking soda, and salt. 03. In a large bowl, using an electric mixer, beat sugar and oil until well combined. Add milk, frozen raspberries, and vanilla, being just until raspberries are mashed and well incorporated. Add flour mixture, beating until well blended. Mix in balsamic vinegar. 04. Scoop batter into prepared pan. Bake in preheated oven for 25 minutes, or until tops of cupcakes spring back when lightly touched. Let cool in pan on rack for 10 minutes. Remove from pan and let cool completely on rack. Top cooled cupcakes with frosting. White Chocolate Raspberry Buttercream Frost...

Tuna Salad

Ingredients: 1  pound fresh or frozen tuna steaks, cut 1 inch thick 3  tablespoons sherry vinegar 2  tablespoons finely chopped shallots 1  tablespoon Dijon-style mustard 2  tablespoons olive oil 1  anchovy fillet, rinsed and mashed Salt (adequate) Black pepper (adequate) 8  ounces tiny new potatoes, quartered 6  ounces green beans 6  cups Bibb or Boston lettuce leaves 3/4  cup thinly sliced radishes 1/2  cup black ripe olives, pitted Methods: 01.Thaw fish, if frozen. Rinse fish; pat dry. For dressing, in a small bowl combine vinegar and shallots.Whisk in mustard. Add oil in a thin, steady stream, whisking constantly. Stir in the anchovy; season to taste with salt and black pepper. Remove 1 tablespoon of the dressing for brushing fish; set aside remaining dressing until ready to serve. 02.Brush the 1 tablespoon dressing over both sides of fish. Place fish on the greased, unheated rack of a broiler pan.Broil about 4 inches from the heat for 8 to 12 minutes or until fish flakes easily wi...